Friday, October 25, 2013

Holy Butternut, Batman!

It's that time of year again; trees are becoming vibrant colors, evenings are getting cooler, and - ahem - FOODS are getting YUMMY!!! Not to say food isn't yummy year-round, but autumn cuisine holds a special place in my stomach. It's warm, deliciously spiced, and colored to match the beautiful outdoors.

Now, anyone who knows me understands that I enjoy cooking. I also enjoy eating (bet you didn't know that......), and my momma always taught me to eat my veggies. Like a well-bred Southern Gal, I did as Momma said, and I love vegetables. For fall, I must say one of my absolute favorite veggies is Butternut Squash. I love it!

I recently went to the store to buy some butternut squash, and to my dismay, I discovered they were running very low. But......BUT........upon closer inspection, I discovered..............THIS:
This, my friends, is an 8.5 pound butternut squash. That's right - I was only 3 ounces bigger than this when I was BORN. Even the cashier looked at it wide-eyed and said "DANG". 


And, while Bella did not seem to share in my enthusiasm, she was patient enough to pose with it for some size comparisons. Reluctantly.

The best part about this squash? Usually, if you plan on prepping a large amount of squash, it involves peeling and seeding several, which can be a teedious and sticky job. With this, I only had to peel one squash, and there was, honestly, only about half a cup of seeds in the rounded tip of the squash (on the left in the pic with Bella). That was it - the rest was solid squash. Probably 7.75 - 8 lbs of squash got prepped and frozen in one night at my house.

I was just so excited I had to share with you all.

Warm, Quick, and Healthy......shhhhhhhh!!!!

Well, according to The Weather Channel, it is 46 degrees outside. So, I decided I wanted something on the warm side for lunch. Also, since hubby and I are having a garage sale tomorrow, I am trying to get the last few items priced and things in order, so I wanted something quick. Oh, and since I have realized that I am not feeding my body properly (more on that in a bit), I wanted something healthy. Warm, quick AND healthy. Tall order. Or so you'd think...............

Quick interjection here, in what will probably be a poor attempt at making a long story short:
Went to the doctor about a month ago to get some help with managing my weight. After trying out a new medication called Qsymia, I have successfully lost 8 pounds over the first month. The best part about it is that I'm not changing my diet really - I just don't have much of an appetite. I eat 1/4 - 1/2 of what I was used to eating, and I am becoming more aware of when my body is hungry and when it is full. I still have sweets, carbs (Mmm.....delicious carbs....yummy, tasty carbs......) but now instead of a plate and a half full, I will have part of a dish, plus a whole lot of veggies. Oh yeah.....that may be one of the most awesome things - I am now CRAVING veggies. Who'duh thunk?!?

The problem I ran into was that BECAUSE I wasn't eating much (even to the point of forgetting to eat, if you can wrap your head around that one) I wasn't getting proper nutrients into my body, and I started feeling quite sick. So, I did some research, and thanks to the suggestion of a dear friend, Laura, I found some guides to the types of food my particular body type needs. Not radical changes. I'm adding whole grains, lean protein, and more fiber to my diet.

Anyway, back to the main point of this blog - LUNCH!


So, after scanning my fridge and freezer for leftovers and potential ingredients, I founds some leftover chicken flavored long grain & wild rice (already cooked, high in protein, fiber, and a whole grain), an almost-empty bag of frozen broccoli (high in fiber and vitamins), some cubed, frozen raw chicken breast (low fat, high protein), and some frozen homemade veggie stock (no sodium, no additives, just water & veggie "tea").

Having invested a whopping 2 minutes scavenging these ingredients, I set to work cooking. It took about 10 minutes from start to finish, and the results were DELICIOUS and quite filling! You can play around with the ingredients to your liking, but the recipe below makes one serving, and the nutritional information is for the ingredients I used. You will need to adjust your nutritional data accordingly.




Healthy Chicken & Broccoli Soup


3.5 oz. boneless, skinless chicken breast, cut into cubes
1 cup frozen broccoli pieces
3/4 cup long grain & wild rice blend - herb roasted chicken flavor
3 cups sodium free vegetable stock
1 tsp. dried parsley
1/4 tsp. ground tumeric
1/4 tsp. ground fennel
2 Tbl. dried, chopped onions (or substitute fresh)
1/4 tsp. salt (to taste)
2 Tbl. lemon juice, reserved

Add all ingredients except lemon juice in a quart-sized lidded pot. Cover and place over medium heat. Allow mixture to come to a boil. Stir occasionally to cook chicken on all sides. Once chicken is cooked through and broccoli is fork-tender (approximately 6-8 minutes), pour contents into bowl and sprinkle with lemon juice. Enjoy.

If any of you try this, let me know what you think of it!

Oh, I almost forgot to add in the nutritional facts:

The whole recipe (above) yields one serving. Each serving contains:

373 calories

2.8 grams fat

49.5 grams carbs

8.7 grams dietary fiber

29.7 grams protein

Tuesday, September 24, 2013

$15 Shopping List..........a.k.a. Huge SAVINGS

If I gave you $15.00, out of the blue, and sent you into the supermarket with the task of bringing out the largest quantity assortment of actual, usable groceries (4/$1.00 candy bars and $0.50 bags of cheese curls being forbidden), what would your be able to purchase? Generally speaking, you could probably walk out with a decently full bag. A head of cabbage, bagged salad, some ground beef, a loaf of bread, a bag of frozen veggies, some eggs......you get the idea. Probably enough items for a delicious, filling dinner for 4.

Now, what if I gave you $15.00 AND the following grocery list?

*2  - 1.5 lb. Hormel pork roasts
*1 - 2 lb. boneless ham
*12 boxes macaroni & cheese
*5 lbs. potatoes
*2 bags World Classics Trading Company shredded cheese
*1 package American cheese singles
*1 pint heavy whipping cream
*2 boxes Cavendish hash brown patties
*2 bags Fresh Express Garden salad
*1 box Cheerio's cereal
*1 box Golden Grahams cereal
*2 Uncle Ben's microwavable rice pouches
*12 English muffins
*1 loaf  Arnold oatmeal bread

Would you think "Oh yeah......no problem." Or would you look at me like I was a few cards short of a full deck?

I'm guessing that, if you do ANY sort of regular shopping, you would pick the latter. And, while I normally am missing a club or diamond on any given day, you would be right to think I was being ridiculous. The purchase price for that list before tax is, if purchased at my neighborhood grocery store, $84.99. Well, my friends, I'm going to let you in on how I did, in fact, purchase everything listed above for a whopping total of $14.75.


$14.75 is what everything in this photo cost me. Yes, coupons were involved. But not as much as you probably are thinking. No, more than anything, research, preparation, and methodical purchasing was the key to my overall success.

Before I get into the details of my shopping trip, let me first let you know that the above photo does not include everything I purchased in my shopping trip. And $14.75 was not the receipt total. It really is what I spent on the groceries shown, but keep in mind that I purchased some items to get more in return. Like an investment, if you will. But, I will get into that at a moment.

The town I live in has two options for purchasing groceries: Walmart and Big Y. Each store has pros and cons, in my opinion.

Walmart generally has lower daily prices and an overall larger selection of goods, but is generally full of loud, obnoxious people. It is also a very large store, especially when you have to walk front to back, isle to isle just to get what is on your shopping list. Walmart does accept manufacturer's coupons, but does not double them. They also will match competitor's prices on identical items. Walmart does not (at least, to my knowledge) offer in-store coupons or offer any truly significant sales on items.



Big Y generally has higher daily prices and a less varied selection of
stock. The store is smaller and easier to navigate. Big Y accepts manufacturer's coupons, doubling coupons up to $0.99. They also offer in-store coupons, and they are generally on products such as eggs, milk, cheese, butter, etc. Big Y has big sales frequently, and also have a Silver Membership card you can purchase for $20.00 per year which lets you score premium savings. The best part is the card tracks how much money it has saved you, and if you do not save more than $20.00 over the course of the year, Big Y will refund your entire membership fee.

One of my favorite sales that Big Y has is a Buy 1, Get 2 FREE. After watching sale ads, I have come to find they run these sales close to twice a month, on alternating weekends. During those sales, they tend to alternate the types of items included during each sale. For example, they might run a sale next week with extreme savings on boneless, skinless chicken breasts, frozen shrimp, and bagged bagels. Two weeks later, they will probably have another B1G2 sale, but this time with Polish Kielbasa, 5-lb bags of flour, and store brand peanut butter as the "big ticket items".

**I should probably let you all know now, or the sake of less confusion, that I keep a store / item cost sheet in Excel. Using my receipts, I keep an updated list of how much items cost at each store I purchase them from. This allows me to see which store sells the items at a lower cost, as well as to know if an item on sale at store A is a better deal than the daily price at store B.**

Once a week, I get online and check the new weekly ad. I make a list of anything that catches my eye, either as being something I need to re-stock, or as a huge sale item. Then I check those items and prices against my cost sheet (explained above), my pantry, and several coupon databases (coupons.com, Facebook pages, manufacturer websites, etc.).

As a general rule, I check to see if the item:

A) Is something we currently need
B) Is something we use frequently and worth stocking up on
C) Is priced at a significantly lower cost (NOT just a few cents )
D) Will have room in my freezer, pantry, etc.
E) Has any store or manufacturer coupons that will lower the cost further.

For this past shopping trip, I found the following sales:

Buy 1, Get 2 Free (of equal or lesser value)
     *Hormel Pork Roasts
     *World Classics Trading Company Shredded Cheese Packages (8 oz.)
     *Cavendish Hash Brown Patties (10 ct.)

Buy 1, Get 1 Free (of equal or lesser value)
     *Big Y Brand American Cheese Slices (16 ct.)
     *Arnold Country-Style Oatmeal Bread
     *Big Y Brand Boneless Quarter Ham
     *Big Y Brand White Potatoes (5 lb. bag)

General Mills cereals were on sale at 4 / $10.00. 

Big Y Heavy Whipping Cream (pint) - $1.67

Uncle Ben's Ready Rice Pouches - $1.79

Big Y Mac & Cheese (12 pack) - $2.98 w/ Gold Coin

Big Y English Muffins (12 ct.) - 1.78 w/ Silver Coin

One thing I would like to point out, that I hope most of you already know, is when a sale says "of equal or lesser value", you really want to try to hit as close to the "equal" as possible. Stores are going to charge you the highest price, and the lower priced items will be "free". The stores want to MAKE the most money from the sales as possible. You, should be trying to GET the most from the sales.

Lets talk about those pork roasts. Here, I only have John and myself to cook for. We don't eat a whole lot of meat, but the fact of the matter is that we DO eat it, and I'd rather have free pork sitting in my freezer for a little while than pay full price for fresh pork frequently. When I do cook meat, it is either a small portion I have pieced out from one large "hunk" I purchased, or it is a larger piece which I then make multiple meals out of.

Looking at it in this manner, I search for a larger sized roast. They are all relatively similar in size, so the larger ones are going to be about 2-3 dollars more expensive. The one I decided on was priced at $9.50 (roughly $5.77 / lb.) Now, to maximize my savings on my two "free" roasts, I found two more that were closely priced - one for $9.50, and one for $9.26. Three roasts, totaling around 4.9 lbs, for $9.50 (or roughly $1.94 / lb.). Had I not checked the weights of my two free roasts, I could have easily gotten smaller ones. While it may have only been a dollar or two different on each roast, the total price adds up.

Instead of two 1.63 lb. roasts, lets imagine I got a 1.30 pound roast and a 1.18 pound roast. Still a descent size, but you're getting over three-quarters of a pound of free meat (1-2 meals worth, depending on your family), bringing your overall cost to $2.31 / lb.

It's the same principle for the boneless ham quarter. I bought a 2 pound ham for $11.12 and got another 1.98 pounds free. All of the meat went directly into the freezer. I will use the roasts in the crock pot, and then use the leftovers in several other dishes. The ham, I can cube and put in potato soups, beans, casseroles, etc. Each one will make multiple meals, and I'm sorry, but free tastes SO MUCH BETTER!

With the items like cheese slices and  bread: I make my husband's lunch every day, and he always prefers two turkey sandwiches with cheese. This equates to 10 cheese slices and 20 bread slices per week. I have tracked Big Y sales long enough to know bread and cheese typically go on a B1G1 or B1G2 sale more frequently than other items, so I opt to buy those items in bulk, rather than on a strictly as-needed time frame. And, because my husband takes his lunch every day, it ensures the items get used before they go bad (and that we are not spending money on fast food every day).

Potatoes - I'm Irish & potatoes are cheap. Seriously, growing up, it was rare to NOT have potatoes with dinner. I always think of the conversation from Lord of the Rings:

 "Sam: What we need is a few good taters.
   Gollum: What's tater, precious? What's taters, eh?
   Sam: "Po-tay-toes!" Boil 'em, mash 'em, stick 'em in a stew....
"

They are filling, they are super-easy to prepare, and the possibilities are endless. Plus, as a bonus from mother nature, they keep an incredibly long time if stored in a cool, dark space. They also freeze beautifully. You can chop them, dice them, make wedges for steak fries, and then pop them in the freezer. Whenever you need them, they are already prepped for you. These are something I love to stock up on! Other veggies I love to stock up on are squash, onions, carrots, bell peppers, and pretty much any root vegetable. Most all of them will store well in the refrigerator / freezer.

Normally, my husband and I aren't huge breakfast eaters. However, since we have moved so far away from family, and happen to have people coming to visit for several days, I wanted to make sure we had items on hand. The hash browns and cheese are great to stock up on for quick breakfasts accompaniments (cheese omelets w/ hash browns, anyone?) and both can be stored in the freezer until you need them. I also picked up some English muffins to have on hand. They have an incredibly long shelf life, and they were having a pretty good sale on them. Normally, the Big Y brand is priced at 2 (12-count) packs for $5.00. They had a special sale for Silver Membership card holders (the one I mentioned earlier in the post) / Silver Coins, making each 12-pack $1.78 (a mere $0.15 per muffin). Again, this is not an item I tend to "stock up" on, but since we are having company, I wanted to have them on hand, and getting them at a sale is better than not. 

*I forgot to mention the silver / gold coins. They are little tokens you can get by "winning" them at the cash register, or for buying certain item combinations listed in their weekly sale ads. You can redeem them for deep discounts on varying items.*

One sale I almost missed was on the Big Y mac & cheese. For me, mac & cheese is nastalgic. It reminds me of being a kid. Sure, it has next to zero nutritional value, and is probably full of artery-cloging, fake-cheesy goodness. Oh, and my husband HATES it. But, I love it, and I like to have it in my stockpile. Usually, I will pick up a couple boxes every couple months. (You can tell we don't go through a lot of it.) I noticed that Big Y had their store-brand mac & cheese on sale for $0.50 each. I checked my price sheet and found Walmart's store brand mac & cheese is the same price. I thought I would pick up a few boxes while at Big Y, and then I wouldn't have to pick any up on my next trip to Walmart. After making up my shopping list, I did a final scan over the sale lists, and I discovered something big I had missed. Big Y was indeed listing individual boxes of mac & cheese for $0.50 each, but they also had 12-packs with Silver and Gold coin discounts. With a silver coin (or a Silver Membership card), the original price of $6.99 per 12-pack was dropped to $4.98. With a gold coin, the 12-pack price was $2.98 (or $0.25 each). While I had not planned on picking up 12 boxes, I had a gold coin in my coupon stash from a previous shopping trip. Since Walmart's store brand was already at $0.50 each, and their prices don't generally drop significantly, I decided to take advantage of this sale and boost my stockpile.

The last three items I purchased are the only items I used coupons on. -You see, I TOLD you I coupons didn't make the most difference in this trip!-

Uncle Ben's Ready Rice microwavable rice (specifically Jasmine & Basmati) is something I like to keep on hand. It has a much different taste and texture than regular rice or Minute Rice, and is perfect for days that even boiling water is too much of a hassle.

You know those days.

They are normally (per my trusty price sheet) $1.89 per pouch at Walmart. Big Y had them on sale for $1.79 each. Already a savings to buy them at Big Y (since I would normally buy them anyway.) However, I did some searching online and found coupons for $1.00 off the purchase of 4 pouches. The coupons did not prohibit the use of multiple coupons in a single transaction, so I used two. The eight pouches which I would have normally picked up at Walmart for their every day lower price cost $1.54 after coupons. So, by the very little effort of simply checking sales and printing off two coupons (MAYBE 2 minutes worth of effort) I saved $2.80.

Something I keep on hand often is heavy whipping cream. I love to make - shocker - whipped cream, butter, or add it to recipes to give it a velvety, rich flavor. Big Y normally sells their brand for $2.59 per pint. The sale price this week is 1.67. I searched through the Big Y in-store coupon book and discovered at $0.75 coupon for a pint of their heavy cream, which brought the total cost down to $0.92 per pint, or 62% off. Again, this is something I would typically buy anyway - taking advantage of a discount is just smart shopping.

Finally - cereal. This is the most interesting item of my shopping trip, because it utilized several different savings. While I don't normally eat breakfast, as I have said many times earlier, I do actually like cereal. Usually for lunch. And usually not the "adult" flavors like Fiber and Bran. No....the sugar-laden deliciousness that is drowned in milk. Sans marshmallows though, because they make the milk taste funny. But I digress. Cereal is very shelf-stable and is another staple in my stockpile. But, especially brand name cereals, can become pricy if purchasing a lot at once.

First, Big Y had their General Mills Cereals listed at 4 / $10.00 for Silver Membership cardholders. Normally priced between $3.19 - $3.35 each, this is already a savings of $0.77 per box.

Next, General Mills had a promotion (not to be confused with a coupon) going on that with every purchase of 4 General Mills cereals (Only certain brands and sizes qualified), you would receive $4.00 off at the register. This brought the price to 4 / $6.00 or a savings of $1.77 per box.

Lastly, I searched online and found a printable coupon for $1.00 off the purchase of 3 General Mills cereals matching the ones allowed under the sale AND promotion. This brought the total cost of cereal to 4 / $5.00, or $1.25 per box, which is cheaper than I could have purchased the generic brand bagged cereal for.

 So, now to recap all this information and mash it into a more manageable bit of knowledge.

Hormel Pork Roasts - Normally $5.77 per pound
     3 Roasts (4.9 lbs.)  B1G2 = Purchase price of $9.50 ($1.94 / lb.) = Savings of $18.76

WCTC Shredded Cheese Packages (8 oz.) - Normally $3.69 each
     3 packages  B1G2 = 3 / $3.69 = Savings of $7.38
 
Cavendish Hash Brown Patties (10 ct.) - Normally $3.99 each
     3 packs (10 ct.)  B1G2 = 3 / $3.99 = Savings of $7.98
 
Big Y Brand American Cheese Slices (16 ct.) - Normally $3.84 each
     2 packs (16 ct.)  B1G1 = 2 / $3.84 = Savings of $3.84

Arnold Country-Style Oatmeal Bread - Normally $3.99 each
     2 loafs  B1G1 = 2 / $3.99 = Savings of $3.99

Big Y Brand Boneless Quarter Ham - Normally $5.55 per pound
     2 Quarter Hams (4 lbs.)  B1G1 = Purchase price of 11.12 ($2.78 / lb.) = Savings of $11.07

Big Y Brand White Potatoes (5 lb. bag) - Normally $3.99 each
     2 bags  B1G1 = 2 / $3.99 = Savings of $3.99

General Mills Cereal - Normally $3.31 per box
     Sale = 4 / $10.00 + Promo = 4 / $6.00 + Coupon (-$1.00 / 3) = 4 / $5.00 = Savings of $8.24


Big Y Heavy Whipping Cream (pint) - Normally $2.59 each
     1 Pint  Sale = 1 / $1.67 + Coupon (-$0.75 / 1) = $0.92 = Savings of $1.67


Uncle Ben's Ready Rice Pouches - Normally $2.49 each
     8 Pouches  Sale - 1 / $1.79 + 2 Coupons (-$1.00 / 4) = 1 / $1.54 = Savings of $7.60


Big Y Mac & Cheese (12 pack) - Normally $6.99 each
     1 Pack (12 ct.)  Sale = 1 / $4.98 + Gold Coin (-2.00) = $2.98 = Savings of $4.01


Big Y English Muffins (12 ct.) - Normally $2.50 each
     1 Pack (12 ct.)  Sale = 1 / $1.78 = Savings of $0.72
 __________________________________________________________________

That adds up to a savings total of $79.25! And, all I had to do was a little homework before I went shopping! If you have 20-30 minutes, once, twice, or more per week, you can certainly make a dent in your budget in a similar fashion!

For my overall shopping trip, my original total cost came to $249.52.

After SALES, COUPONS, PROMOTIONS, and my MEMBERSHIP CARD, the final total came to $154.32.

A total savings of $95.20.

While a 39% savings is not the 98% they may show on Extreme Couponers, it is still nearly $100 saved. And what's more, it is all practical groceries we can use well, as opposed to 200 packs of gum and 458 packs of Ramen Noodes.


Not to say you can't use those items, but in my personal opinion, Ham Steaks and Mashed Potatoes sounds a heck of a lot better than Spearmint-Shrimp Flavored Noodles. 


Would you agree?












Budgets and receipts and spending, OH MY!

One daunting task of moving to New England was budgeting for a higher cost of living. EVERYTHING up here is more expensive than where John & I moved from. The sticker shock is a very real thing!



Now, in our household, most all the finances are left up to my husband: mortgage, vehicles, utilities, credit card, etc. The exception to that is the "household expenses" - that is, groceries, and non-grocery essentials that are necessary to keep the house in proper running order.


It used to be that he handled those finances also, but it became difficult for him to track what type of purchases were "household" and what were "grocery" and what were "pet" from a vast pile of receipts from Walmart - especially since I am the one who makes all the household purchases.




So, rather than analyze each receipt out loud as he enters EVERY SINGLE ITEM, line by line into Quicken, we decided it would be easier to set aside a sum of money each month for me to run the house with. Doing this has been AMAZING! I have my spiffy Excel worksheet I created with my beginning monthly budget. Below that, broken into various columns, each line item I enter updates my current remaining balance for the month. This lets me know when, where, and what I purchased. It also lets me keep track of when items go on sale at each store, and certain trends in purchases so I look for sales to match our family's needs.

I am the type of person who needs to see where money is being spent and how much is left in order to spend efficiently. I'm the worst when it comes to spending blindly. If I don't know how much I've spent, I always think I have spent MUCH less than what I have. But, now that I keep my own budget, I know exactly how much I have spent, and how much I have to last through the end of the month.

By setting a budget lower than what I had been "blindly" spending, it has resulted in several benefits. First, and most obviously, we are spending less money. That is always a good thing! Secondly, I have become very thrifty, crafty, and creative. Being on a budget means, for me at least, I analyze where I can save money, and how. Some of those ways will be the topic of my next few posts. Thirdly, I find myself being happier with less (i.e., less television, fewer brand new clothes, fewer  movie outings, etc.)

Over the next few posts, you will see why. Why we are saving money. Why (and how!) I have become more thrifty and creative. Why I am happier to get a sewing machine or canning jars over new clothes or expensive dinners out.

So venture on, my inquisitive readers! Go and seek out the answers to your.....my.....OUR questions on the path of savings!

It's About Time!

I am BACK! It has been far to long since I have added some new content to this blog, and boy do I have tons to share with you all!

Probably the biggest thing that has changed during my absence is my location - Hubby & I have relocated to Massachusetts! Now, those of you who know me realize I am a southern girl at heart. I've certainly touted the phrase "The difference between a Yankee and a Damn Yankee: A Yankee comes south to visit; A Damn Yankee doesn't leave!" more than a time or two. For you all worrying - fret not! I like to think of our move as a secret mission to slowly convert everyone up here to a more Southern way of living. Starting with the proper and frequent use of the word "Y'all!"

Fall is beginning here in New England, and with the cooler weather, I believe I will be staying inside more. That will give me plenty of opportunity to catch you all up on my grand adventures, projects, and discoveries over the last 7 months!

Friday, February 15, 2013

Are YOU an "Old Soul"???

As you could probably already tell from my blog title, I have often been called an "old soul". Well, I recently found a fantastic article, written by Nathan Savin Scott, which points out ways to tell if you, in fact, are an old soul. I smiled.......hope you will too!

1. You complain about kids these days.

I am 26 years old. By all accounts, this is still categorized as being a “young person.” But that doesn’t stop me from complaining about young people all the time. I do not understand them. I don’t get why teenage kids wait until the last possible second to jump through the doors of the Metro in DC, and then scream excitedly as they have to pry the door open to get their friends into the car. I think skateboarders are obnoxious. If there are a group of teenagers loudly sitting by me in a restaurant, I will move tables.

2. You don’t like haircuts that are “complicated.”

What with the colored streaks and the bangs across the eyes.

3. You get hungry at 6 p.m.

Every cool person I know eats dinner at like 9:30 p.m. I don’t know how they do this. Do they have a snack at 5:30? Does their hipness somehow act as an appetite suppressant?

4. You don’t understand why the music is so loud.

When I’m at a bar with my friends, I don’t like screaming over a dubstep bass drop when they ask me how my job is. I would like to be able to tell them “terrible and soul crushing” in a normal speaking voice, thank you very much.

5. You have perfected the FOPO.

FOPO stands for Freak Out Peace Out, which is also called by some the “Irish Goodbye.” This is the move when you’re at a bar, and you get tired because you’re an old soul, but instead of being a normal person and saying goodbye to everyone OR bucking up and staying for another few drinks, you take the third option which is to slink away into a corner and then run out of the bar door when no one is looking. I had this move down by my sophomore year of college, to the point where my friends would want to accompany me any time I went to the bathroom because they (rightly) assumed if they lost sight of me for one second, I was gone.

6. You wonder why everything is so expensive.

A burger for $16? HOW IS A BURGER 16 DOLLARS?

7. You think about the weather when you get dressed.

When I get dressed, I sometimes consider color coordination, whether something fits me well, if an outfit is “complete.” Sometimes I do this. Mostly, though, the most important part of my dressing is checking my Weather app on my phone and then layering appropriately. Yes. The thing I am most proud of when dressing is my ability to “layer appropriately.”

8. You stop caring about society’s conventions.

At a certain point in my twenties, I really stopped giving a shit about conventions that I decided were ridiculous. For one, why do people eat certain foods at certain times? This is ridiculous. Food is food. It is calories. I will eat steak and potatoes for breakfast. I will eat Eggos for dinner. Why? Because who cares? Food goes in, I get energy, I keep moving. I refuse to adhere to society’s conventions about what food should be eaten when.

9. You nap.

I consider myself one of the greatest nappers of my generation. My roommates can attest to this. I nap pretty much every day, and for a while got in the habit of the “double nap,” where I would wake up and write from 6 a.m. – 8 a.m., then sleep from 8-9, then get up, do some stuff, come home and nap from 3-4, then do more stuff. If you think I haven’t gone triple nap, clearly you don’t me. I welcome all comers. Just try and out nap me.

10. You find out about internet memes years after they happen.

On two separate occasions now I have pitched articles to the fine editors at Thought Catalog about funny things I saw on the Interwebs, and both times they gently informed me that the funny things I wanted to write about were years old. Not days old. Not weeks old. Years old. I have stopped even suggesting these articles at this point, because apparently I am the equivalent of the internet fuddy duddy who calls up his friends in 2012, asking them if they’ve seen these hilarious cats playing keyboards on the “Netflicks.” Screw that.

Keep your Valentine's flowers around longer!

Hello everyone! I'm back from my stent away from the computer (gasp!) and have several posts swimming around in my head that I can't wait to share with you all.

First, I hope you all had a wonderful Valentine's Day - whether celebrating with your special someone, with a group of friends, or simply curled up with a glass of wine watching a sappy rom-com.

My husband, John, was very sweet for Valentine's Day. John knows that I'm not a big fan of traditional red roses, so he brought me a bouquet of Carnations, Peruvian Lilies, Pompons, and Daisies. And chocolates....... mmmmm......chocolates.........
but I digress.

Back to the point - I heard many moons ago that if you put a penny in the vase along with your fresh flowers, it will help them stay fresh for longer. Over the years, I've tried to remember to always drop Mr. Lincoln in with my floral arrangements, but I never really noticed a difference in the freshness of my flowers. That is why I decided to buck the system.........to break tradition.........to challenge the jewel of knowledge that had been bestowed upon me.................I decided to Google it.

Quite interesting, actually. Along with dropping a penny into the water, there are also several other suggested ways to keep flowers fresh, ranging from dropping in an aspirin tablet (your roses won't keel over from a stroke) to mixing wine into the water (seriously - why waste good wine???). I did, however, stumble upon two different sources, each written by knowledgeable sources (a chemist & a horticulturist) that debunk the aforementioned treatments and gave some seemingly down-to-earth, logical ways at prolonging the life of your flowers.

To see each article in its entirety, simply click on the author's name.

Mary H. Meyer, Extension Horticulturist at the University of Minnesota, advises that you trim the stems of your fresh flowers underwater before putting them into a vase of water. This ensures no air can get into the stem and wilt the flowers prematurely. She also suggests keeping flowers away from fruit, since the gas emissions from ripening fruits can actually speed up the wilting process of the flowers. Ms. Meyer stressed the importance of using a floral preservative (many bouquets come with a small sealed pouch of this) in a clean vase.

Anne Marie Helmenstine, Ph.D., is a freelance writer and scientific consultant with an extensive background in Chemistry and Biology. She expounded on cutting stems, adding that you should cut them at an angle to give a wider surface area for the flowers to take in water, and keeping them from sitting flat against the bottom of the vase. She suggests keeping the flowers trimmed from excess foleage since the decomposing leaves can seep bacteria into your water and rot your flowers quicker. She, too, is a fan of using plant preservatives. Here are some recipes for do-it-yourself flower preservative (in case you want to bring your own garden flowers indoors!)

Cut Flower Preservative Recipe #1
  • 2 cups lemon-lime carbonated beverage (e.g., Sprite™ or 7-Up™)
  • 1/2 teaspoon household chlorine bleach
  • 2 cups warm water
Cut Flower Preservative Recipe #2
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon sugar
  • 1/2 teaspoon household chlorine bleach
  • 1 quart warm water
Cut Flower Preservative Recipe #3
  • 2 tablespoons white vinegar
  • 2 tablespoons sugar
  • 1/2 teaspoon household chlorine bleach
  • 1 quart warm water 

Tuesday, February 5, 2013

Seed stratification - not as hard as it sounds

The seeds I ordered for my garden this year came in a few weeks ago. While putting together a list of recommended planting dates, I noticed two packets of seeds (Echinacea and Fenugreek) called for something called "stratification" prior to germinating. I won't lie - I got a little scared. I'm the kind of person who is barely comfortable with things you drop in the ground and pour some water on. I've never heard of this "stratification" business, let alone ever DONE it. Am I qualified to do such an important sounding thing?!?

I began to contemplate if I made the correct decision with my choice of herbs. I finally decided not to let a silly five-syllable word frighten me. I would figure out how to stratify seeds, or die trying!.......at least, my plants would die while I was trying.......but you get the idea.

I did some research (God bless Google!) and discovered that stratification is a process some plants must go through to break out of hibernation, a.k.a. dormancy. Some of you may already know that certain flowers must be planted in the fall in order to bloom in the spring / summer. By doing this, you are stratifying the plants. When plants / bulbs / seeds are planted in the fall, they are like Sleeping Beauty. Alive, but just laying there, unable to do anything. Think of the winter time as Prince Charming's kiss.....in a weird, unromantic depressing sort of way. The period of cold, wet, and sometimes freezing climate magically wakes the seeds / bulbs from sleep so they can thrive in the spring.

Now, if you are like me, you didn't plant your seeds in the fall because.......well.......you didn't have a garden to plant them in. But you do now, and you are ready to plant until you heart is content! Just one problem: you are now staring down two (or more) packets of seeds with instructions containing the word "stratification."

Well fret not, because as I found out, it's not as hard as you might think. Follow me on my magical botany journey as I stratify my seeds for the first time ever!

Now, last year, I bought a bunch of the soil disks that puff up when you add water. I even splurged to get the type with the "greenhouse" cover. Most of my seedlings rotted in them, and I have since read other gardener's comments to the same effect. This year, I decided to try something different AND cheaper: styrofoam egg cartons!! They don't leak, they have individual containers for seedlings, and they have a lid that I can open and close as necessary. Best of all, they didn't cost me anything!
For the soil, I purchased a 6 quart-sized bag of  "starter soil" at Dollar General for $3.00. It has sphagnum peat moss, professional grade vermiculite, and perlite, and is lightweight but absorbs water easily.

Next, I mixed about three cups of soil with one cup of water. The soil should be moist, but not so much that you can squeeze any water out of it (excess water can rot your seeds). I spooned it into each little egg area (hereafter known as "pods") and gently tamped it down.

Make sure you don't pack the soil to hard, because once stratification is over, you will use the same soil to germinate your plants. If the soil is too dense, it could affect the root growth of the seed. Next, using the end of a marker, a chopstick, or whatever small cylindrical object you have available (I used the non-inked end of a Sharpie), made a shallow indention into each little pod, and drop in a seed.

Gently cover each seed with a little of the displaced soil and very lightly tamp. You can now close your lid, label and date, and place your stratifying little babies into the refrigerator.

As a personal note, I also wrote the length of stratification for each particular seed on the outside of the container. I can barely remember what I had for breakfast, let alone remember something I did 8 - 12 weeks ago!



Now, all that's left to do is hurry up and wait.  I will post in update in a couple of months to share if my first stratification process was a success.


Monday, February 4, 2013

I wanted to take the time to share a wonderful blog article with all of you. It really puts body image and values into perspective. A very sweet take from an award-winning photographer. Check out My Friend Teresa.

Sunday, February 3, 2013

Household Cleaning Recipes

Received a few recipes today that I'd like to share with you all.

The first comes from my cousin Amy H. She makes homemade toothpaste for her family, and sent me the recipe for it. She says it stores well in up-cycled hand cream jars, or even empty baby food jars (sans baby food, of course!) The recipe is simple enough, and sounds pretty good! If you try this recipe before me, let me know how you like it!
  
Homemade Toothpaste Recipe

2 tablespoons virgin coconut oil
3 tablespoons baking soda
5-8 drops of peppermint oil
a pinch of stevia powder OR 
                                                              5-6 drops of stevia liquid


The second recipe was sent to me by my cousin Sarah G., courtesy of Budget101.com. It seems like a low-cost alternative to expensive dishwasher tablets. Plus, it doesn't call for hard-to-get ingredients. Below is the materials you'll need. Click on the Budget101 link above for the full step-by-step instructions. I, for one, am excited to give these a try!


3 - 16 cube plastic ice cube trays 1 - 54-55 oz box of washing soda / detergent booster
1 - 76 oz box of borax
1 - 2 lb carton of epsom salts
1- bottle reconstituted lemon juice

Do you have any handy cleaning recipes, tips, or tricks? If so, please share a comment below!

Stockpiling vs. Hoarding

I got to thinking recently about of my favorite reality-TV shows: Hoarders and Extreme Couponing. Both groups of people on these two very different shows do, however, have some common ground. They both tend to attain / acquire enormous quantities of "stuff", often occupying and filling one or more rooms of their home. Most of the people on both shows discuss the euphoric "high" they feel when making purchases. A lot of them also talk about how their "collections" or "stockpiles" bring them joy and/or comfort.

It seems to me that many viewers of these shows must see a blurred line between the two groups of people on display. I first began to consider this when I noticed many of the shoppers on Extreme Couponing made statements to the effect that they ARE NOT HOARDERS. Of course, many of those people who appear on Hoarders claim they ARE NOT hoarders either.


I've raised an eyebrow on more than one occasion while watching Extreme Couponing. Some of the stockpiles seem absolutely ridiculous to me. One episode had a single young man who lived alone. He had an entire wall full of feminine products. The phrase that caught my attention was "These have wings. I don't know what wings are, but they were free!" I'm not a fan of getting and keeping large quantities of items JUST because they were free. If you can use or donate them, that's great, but I'm not going to store two pallets of free cat treats in my spare bedroom when I don't even own a cat!

I'm not against stockpiling household supplies. I myself have amassed quite an extensive stockpile of different items we use. But there is the key word.....USE. I don't buy things we have no use for. I wanted to share some of my stockpile items with you all to illustrate that not all coupons, savvy savers, and stockpilers have a garage stacked full of potato chips, dish soap and tampons.

Here's a list of some of the essentials I currently have stockpiled:















59 - bottles / bars of body wash
32 - bottles of shampoo & conditioner
56 - rolls of toilet paper
30 - skincare products
30 - razor cartridges
22 - boxes feminine products
20 - pain relievers

19 - boxes facial tissues
18 - rolls paper towels
16 - boxes / bottles cold & flu products

13 - packages antacid
13 - shaving creams
12 - toothpaste
9 - boxes of sleep aids
9 - tubes of lip balm

5 - bags cough drops
5 - boxes band-aids

5 - boxes dryer sheets
5 - bottles dish detergent
4 - bottles laundry softener

















So......I've shown you mine. Can you show me yours?

Thursday, January 31, 2013

Quick Weekday Dinner Idea

Tonight was one of those evenings I really didn't want to spend a lot of time on dinner, but I also wanted something tasty. So, I made a super-quick, delicious, inexpensive meal and wanted to share it with you all. 

**Please note, I made this dinner for two people. You may need to adjust quantities according to the number of plates you are making. Also, the product is what is key - not the brand. If you have the same product under a different name, it will work the same.** 


Ingredients you will need:
  • (2) boneless pork chops
  • (1) Idahoan potato pouch
  • (8) spears frozen broccoli
  • (1) Bisquick Complete buttermilk biscuit pouch
  • (1) Kraft Parmesan Cheese Seasoning Blends packet
  • (4) tablespoons butter
  • 1/3 cup white wine
  • 2 1/2 cups milk
  • 1/2 cup water 
  • 3-4 tablespoons canola oil 
  • 2 tablespoons flour 
  • Salt & pepper, to taste 



Equipment you will need: 
  • Frying / saute skillet   
  • Medium sized pot with lid 
  • Measuring cups & mixing bowl
  • Small cookie sheet 
  • Plastic storage bag 
  • Parchment paper  & paper towels 
  • Strainer, tongs, mixing utensils 

Begin by getting your ingredients and equipment together. If using frozen pork chops, remove them from the freezer and defrost them. I prefer to thaw them in the microwave, using a one minute cook cycle. If you do this, watch the meat carefully, as too a lengthy cycle will not only thaw, but also cook the pork.

As you will notice, I bag my pork chops individually. I found it makes for super easy portioning (no more thawing out more meat than you need!), plus it keeps my hands from touching raw protein (GERMS!!). They now make special portion freezer bags, but I simply use fold-over sandwich bags and then put all the individual portions into a large freezer bag to protect from freezer burn. 
 
While the pork is thawing, preheat your oven to 450 degrees and line your cookie sheet with parchment paper. If the paper is too large, simply fold it underneath itself to size. Set aside to use later.  



Next, fill a medium pot half-full of water. Add approximately half a teaspoon of salt and one tablespoon of butter into the water. Cover pot with lid and turn the burner on medium heat.

 
Empty the contents of the Parmesan cheese packet into a plastic food storage bag. Place the thawed pork chops into the bag, seal, and shake until the chops are well coated. Set the chops (still in the bag) aside until ready to cook. 


Next, combine 1 3/4 cups milk and the contents of the potato pouch in a large measuring cup. Mix well, making sure to stir from the bottom up to insure all the potato goodness is incorporated. The spuds will still have a soupy consistency once mixed, but this will change once it is heated.

**I should mention that the directions on the potato pouch  state to use 2 cups of water. However, I find that using 1 3/4 cups of milk INSTEAD yields a richer, creamy potato. You can choose whichever method you prefer.**                                               
Set the mixing cup of potatoes in the microwave. You will heat them when the pork is almost finished cooking.
                                                  In a small mixing bowl,  combine the Bisquick biscuit mix and 1/2 cup of water. Mix thoroughly. This mixture will be lumpy even after well-mixed due    to the chunks of butter in the dough. 

Drop large spoonfuls of dough onto the cookie sheet, about two inches apart. Place biscuits in the oven for 8 - 11 minutes, until golden. Remove from oven and set aside to cool. 
 
Once you have placed the biscuits into the oven, pour approximately 3-4 tablespoons of oil into a frying pan and heat on medium heat. 

**I used canola oil, but you can use any oil with a higher smoke-point. Oils such as olive oil are not recommended in frying.** 

Once the oil has heated for a couple minutes, turn the heat down to medium-low. Remove the pork chops from the storage bag with tongs and gently place them into the skillet. The cooking time of the pork will vary according to their thickness (I cooked mine for 5 minutes per side) but you want to make sure they reach an internal temperature of 170 degrees. 

Do NOT eat undercooked pork, as it can result in the parasitic disease Trichinosis. Correctly cooked pork will be a creamy white color. If it is pink, it is undercooked. If in doubt, use a meat thermometer or cook it a little longer. 

An important thing to know, which I found out the hard way, is the seasoning blend will cause the oil to splatter some. The cheese has moisture in it, and when the moisture hits the oil, it pops. It subsides quickly, but can certainly surprise you if you're not expecting it. 

 

Once you place the pork chops into the skillet, remove the lid from the pot of water. Add the broccoli spears and stir gently.



Watch the pork to ensure it doesn't burn. Once the bottom of the chops are a golden brown, gently turn them over brown the other side.   



Once you have turned the pork chops, heat the mashed potatoes you mixed up earlier. Set the microwave for three minutes (adjust as necessary for your microwave's power) and press start.  

Check the pork chops (either by color or temperature). Once done, remove them from the skillet and place on 3-4 layers of paper towels to drain and rest. 

*Make sure to check your broccoli periodically. It takes very little time to cook, so it can quickly turn mushy if heated too long.*

After removing the pork from the skillet, there should be little browned bits left behind. THESE ARE LITTLE PACKETS OF FLAVOR. 
Slowly pour about 1/3 cup of white wine (drinking wine, not cooking wine as it has a high sodium content) and stir. 
It will steam and "sizzle" furiously for a few seconds as it mixes with the oils. This is called deglazing and doing this will loosen all those yummy bits so you can make a delicious gravy with them. Add one tablespoon of butter to the skillet and stir until melted and well incorporated. Next, sprinkle two tablespoons of all purpose flour over the mixture. 

  

Using a whisk, cook until golden in color and it takes on a thick, smooth texture. Because of the browned bits, it may be difficult to detect a difference in color. Just make sure you cook the mixture for about a minute - if you don't cook it long enough, your gravy will taste like flour.

 


Slowly pour in 3/4 cups of milk, whisking the mixture quickly to blend. The mixture will become thicker the longer you cook it. If it is too thick, add more milk. If it is too thin, add more flour. 
Season with salt and pepper to taste. Once the gravy has reached your desired consistency, remove it from heat. 

Once the broccoli is tender to your liking, drain the water off and sprinkle lightly with salt. 

Now for the really fun part................fix your plate and ENJOY! 

*For those of you who want to make a nice plate presentation, you can garnish with a LIGHT sprinkling of parsley around the edges.*